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Journey to the Heart Workshop Series

  • Kosha Yoga School 3612 South Southeastern Avenue Sioux Falls, SD, 57103 United States (map)

Chakra balancing isn’t just for the wise mystic on the mountaintop. 

Your chakras are spinning vortexes of energy spinning energy living inside the massive intersection of nerve pathways of your body.

Join Intuitive and Numerologist Alexander Kriech and Body Mechanics and Yoga Master TeriLeigh as they present this unique and interactive workshop linking science with spirit in a way never offered before. Alex will take you through guided visualizations and energetic exercises to feel and understand the spiritual energy while TeriLeigh offers scientific understanding of your chakras through interactive body mechanics activities and a
fifth-grade science understanding of the biomechanics and neuroscience of your body.

Working progressively from your sacral chakra (hips & pelvis) to your heart chakra (heart & lungs) you will learn how to psychically and bio-mechanically balance, exercise, and calibrate
your sacral, core, and heart chakras. By the end of this 3-part workshop series, you will be able to:

-Find freedom and creativity by getting a grip on your responsibilities and letting go of what you cannot control.
-Activate your internal physical and mental/emotional strength and power to realize your self-worth.
-Open your heart to self-love so that you can find a healthy balance of giving and receiving with others.


Single workshop - $35. The entire weekend workshop - $95.

$30 - single workshop. $80 for the entire weekend.

After January 4th:

Single workshop - $35. The entire weekend workshop - $95.